Description
For dedicated or professional athletes, making the most effective use of their time in the gym all comes down to science – understanding the interplay between biology and physics to increase strength and power.
This hard-core crowd has always looked for technologies and strategies to enhance performance. Thanks to changing public perceptions around health and fitness, the science of training has gone mainstream. A new generation of wearable fitness trackers are helping individuals at every level track and enhance their performance.
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